Redefine yourself as a woman and embrace your inner & outer beauty.
My Commitment to You
I help women in midlife build sustainable, joyful health habits that fit real life — without burnout, guilt, or boring routines.
As we age, it’s crucial for us to understand the changes our bodies are going through. Together, we make sense of your body and hormones through menopause, so you can feel balanced, energized, and back in control.
Drawing from my 20+ years as an entertainer, where I would extend myself on stage with skills of fire dancing, roller skating and acrobatics, I understand how tough it can be to push your body while still seeking balance. That’s why I coach you to ditch the all-or-nothing mindset and instead create a lifestyle that feels as good as it looks.
Whether you’re starting fresh or leveling up, we’ll build strength, boost energy, and bring out your healthiest, happiest self. It’s time to put yourself first and embrace your power within!
About Jaime
I’m Jaime — coach, guide, and the heart behind Total Being Fitness. My work is rooted in helping women reconnect with their strength in a way that feels sustainable, empowering, and realistic.
I know that fitness is never just about workouts. It’s about energy, confidence, hormones, habits, stress, mindset, and how supported you feel while trying to make change actually stick.
Total Being Fitness is designed to meet women where they are and help them move forward with more clarity, more trust in themselves, and more momentum.
Learn
Total Being Fitness brings the practical support. The Total Being Method gives the deeper framework for growth, sustainability, and change.
A coaching experience designed to support real women with real schedules, real stress, and real bodies that deserve care instead of punishment. The focus is on consistency, strength, and a healthier relationship with movement and habits.
A broader philosophy that connects fitness, mindset, nourishment, and lifestyle into one sustainable path. Instead of chasing quick fixes, the method builds routines and self-trust that actually last.
Packages
Each tier preserves Jaime’s current package structure and recurring monthly pricing while moving checkout to a cleaner Stripe-hosted experience.
Connect
Use the form below to reach out with questions, coaching interest, or package-fit concerns. For this first build pass, submissions route through Static Forms to the current testing inbox.
